Back from workout #2. I have faith that I can keep this up.. twice a week at least. 1/2 hour on the treadmill today, up 10 minutes since Tuesday :). I didn't do any weightlifting today, but my next planned exercise time is Monday, so I will do it then. Now if only I could eat less. Before I've gotten by without really exercising at all.. and have lost weight slowly. I want to pick up the pace now, and realize exercise is key to a healthy heart and all that stuff. So my goal starts here. Without any deprivement of my favorite things, I want to weight 150 lbs by June 1, 2010. Just once in my life do I want to wear a 2 pieced bathing suit! I also want to just feel good and be able to pull my weight while lifting and transferring patients. If I do go into adult care after nursing school, I don't want to be the cause of someone throwing their back out because I did not help my share by moving the patient. Right now I feel as if I am weak and can't contribute 1/2 the strength the move patients. I'm not little and thin, it's just that I'm weak because I have not much strength.
I suppose this journal could take a turn and be a weight loss blog, but I don't want to bore you with just that. It will still have my current fascinations and excitements in it and soon some wedding photos!
:)
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